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Namche and Tengboche Trek

Trip Description

We called it one of the best Everest Panorama trek and just few days easy hike in the Sherpa land. This trek heads from Lukla to the Sherpa towns up north. We spend time in mountain village of Namche Bazaar which was a famous trading center between Tibet and Nepal. From Namche we head up to the holy village of Tengpoche. This has long been the religious centre for all inhabitants of the Solu Khumbu area. There are numerous shrines and a beautiful monastery that sits at 3870 meters. You will take your time heading back to Lukla and there are many options for extra side trips. This trek takes 8 days up with some up and down hiking. The views whatever you have chance to witness in life probably unforgettable.

Trip Highlights:

Everest Panorama Trek allows awe- inspiring views of Mt Everest and other surrounding mountains, encounter highland Sherpa people’s life style and their unique cultural hospitality, probably one of the world’s most popular destination visit. Everest Panorama Trek is soft and flexible mountain adventure journey to roof of the world, opportunities for outstanding photographic and many chaos encounter of typical culture in highland. Among of them along Everest Panorama Trek take you to visit popular places- Namche Bazar, Tengboche Monastery and Khumjung Sherpa villages.

Trip Facts

Duration: 09 days whole package

Activities: Trekking- Explore Everest and Sherpa Land

Maximum altitude:  Tengboche (3860m)

Best season: March/ Apr/ May/ Sep/ Oct/ Nov/Dec

Trip starts/Ends: In Kathmandu (Capital of Nepal)

Accommodations: Eco Teahouse lodge room managed by local community inclusive breakfast, Lunch and Dinner.

Transport:  Necessary as per package you have required depends on group size – car /van/bus/flight/ to and from starting and ending point and drive or flight from gateway town.

Namche and Tengboche Trek Itinerary

Day 01: Depart Kathmandu via air, for Lukla (8800ft) and a short trek (2-3 hours to) to Phakding at 8,661 feet. The flight into Lukla is similar to the Everest View flight for views and beauty.

Day 02: The trail climbs gradually following the river and enters the Everest National Park at Jorsale, then crosses the river and climbs steeply to Namche (11,100 feet). (4-6 hours).

Day 03: Namche/ Rest day or day hike possible. Namche is capital of the Khumbu district and offers many ways to spend a day.

Day 04: Tengboche. We Climb the ridge above Namche and descend to the Dudh Koshi Riover before climbing again to Tengboche Monastery (12664 feet). (4-6 hours).

Day 05: Rest and Explore the Tengboche. Visit monastery at Dibuche and simply enjoy great Everest views.

Day 06: Khumjung- after breakfast join for day hike again descent to Imja khola bridge and easy walk to Dibuche and climb up to Tengboche again and descent all the way to river bank and again ascent to the final stop.

Day 07: Manjo- Today you will hike through the Syangboche world’s highest strip then drops to Namche for lunch stop and continue descent again up to final stop.

Day 08: Return to Lukla- all the way of Dudhkoshi river valley trail we will hike down and uphill climb to.

Day 09: Fly back to Kathmandu and transfer to hotel and rest.

Trip Cost

Cost: Please contact us.
Minimum Group size: 2
Season: all year (on a bad weather flight does not goes)
Grading: 3
Departure date: as per your convenience.


  • Daily itinerary as described,
  • all inclusive camping or lodge trek with English speaking guide and porters,
  • all meals on trek,
  • all fees and land transportation,
  • Flights (Kathmandu - Lukla - Kathmandu).

Not Included:

  • Bottled beverages, tips,
  • items of a personal nature,
  • delay due to weather,
  • equipment failure or situations beyond our control.

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